Pulse Programming Tutorial

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Welcome to Pulse Programming

Transform your fitness expertise into structured, sharable training experiences that guide your community to their goals.

This quick tutorial will show you how to create your first Round in just a few minutes.

Video demo coming soon

Introducing Pulse Programming

The Chat GPT For Personal Trainers

Create personalized training programs in seconds with AI. Design structured workout rounds for your community, customize training cycles, and deliver professional-quality programs to your clients with unprecedented ease.

AI-Powered Program Design

Create professional training programs in seconds

Simply describe your training goals, preferred exercise types, and target audience. Our AI will generate complete, progressive training programs with perfect form and balanced workouts. Customize every aspect or let the AI handle the details.

AI Program Generator
# Program request
Create a 4-week strength program focused on building upper body strength with progressive overload. Include compound movements and accessory work. Target audience is intermediate lifters with access to a full gym.
# AI response
Generating 4-week upper body strength program...
✓ Analyzing optimal exercise selection
✓ Calculating progressive overload parameters
✓ Structuring training splits
✓ Balancing volume and intensity
✓ Finalizing program design
Program generated successfully! 16 workouts created.
Upper Body Power Program
4 weeks • Progressive overload • 4 workouts/week
WEEK 1 • DAY 1
Chest & Triceps
8 exercises • 45-60 min
WEEK 1 • DAY 2
Back & Biceps
7 exercises • 45-60 min
WEEK 1 • DAY 3
Rest Day

Everything trainers need to create perfect programs

Smart Exercise Selection

AI selects the optimal exercises based on your goals, available equipment, and client needs

Periodization

Create structured programs with intelligent loading patterns across multiple weeks

Full Customization

Adjust every aspect of your program - from exercise selection to sets, reps, and rest periods

Time Efficiency

Create weeks of programming in seconds instead of hours, giving you more time with clients

Client Management

Create and manage programs for multiple clients with personalized approaches

Easy Sharing

Share programs with clients or your community with a simple link or in-app invitation

See it in action

Program design made simple

Watch how Pulse Programming helps you create, manage and share professional workout programs in minutes.

Pulse Programming Demo

See how to create your first AI-powered training program

Trusted by fitness professionals

Sarah J.

Personal Trainer, 5+ years

"Pulse Programming has completely transformed how I create workout plans for my clients. What used to take me hours now takes minutes, and the quality is even better!"

Marcus T.

Fitness Coach, 8+ years

"The AI understands training principles better than many coaches I've met. It creates perfectly balanced programs with smart progression that my clients love."

Alex D.

Gym Owner, 10+ years

"My entire staff now uses Pulse Programming. It's increased our programming quality while freeing up time to focus on what matters most - working directly with our members."

Ready to transform your training?

Join the waitlist for Pulse Programming and be among the first to experience the future of fitness program design.